As you may or may not know - we now have a land based training sessions available each Saturday.
Leeds - Trident Gym
Howley Park Road, Morley, LS27 0QT
10:15am - 11.15am
Sessions are £3.50 per Junior and £5 for 18/Over.
There are no restrictions and you pay on the day. No need to book.
If you are interested, just turn up!
These land sessions are there to enhance your fitness, endurance and strength - which will ultimately help in the swimming sessions and at competitions.
Please do try and attend a session as they are just as important as the pool based ones.